You are what you lunch on

If I am what I eat then I am two parts tuna, one part avocado and a side order of hake. Tuna salad, hake with rice and avocado on toast seems to be about all I eat these days. Along with my usual 20 cups of ceylon tea a day of course.

I so adore tuna salad for lunch that I even photographed the process. It is simple but the fresh vegetables with the tangy mayonnaise and rich tuna make for a mouth caressingly good lunch.